How to Believe in Yourself more

Self confidence.png with kimberley stapleton mind body soul spirit

Lack of self confidence and low self esteem can be crippling and debilitating.  They can stop a person from socialising, hinder progress at work and within relationships and generally erode a person’s enjoyment of a full and wonderful life.

People with a lack of self confidence or low self esteem are usually acutely aware of their errors and chide themselves for ‘doing it wrong’. They take things extremely personally and struggle with personal criticism because it feeds directly into their negative belief system. To make themselves feel better they often resort to putting others down in order to feel better and literally cannot help themselves.

Usually lack of self confidence and low self esteem are established at a young age as a result of actions or words by a parent, sibling or carer, intentionally or unintentionally.  As the young mind develops negative beliefs such as ‘not being good enough’ or ‘worthy’ are so firmly planted that the negative cycle pattern simply continues.

By using hypnotherapy and coaching the negative belief system is challenged and re-wired. It’s like taking off a pair of dirty glasses you have worn for years and replacing them with a fresh pair that are crystal clear. Confidence is key in everything you do.  Let me help you to truly believe in yourself and that you can be confident at all times.

Why to use hypnotherapy would build your trust in who you are and what you can do.

As you relax and listen in your session, you'll notice that

  • your expectations of yourself begin to rise

  • you feel very curious to discover what you can do

  • you are less concerned about mistakes and more interested in what you can learn

  • you sense a growing feeling of power and capability within you

  • you trust yourself implicitly to learn more and become increasingly skillful in whatever you give your full attention to

  • life starts to be so much more enjoyable

PLEASE FEEL FREE TO CONTACT ME 

Please contact Kimberley if you have any questions or to make an initial CONSULTATION.  
 
Face To Face  sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom 

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions. 
For a list of problems I may be able to help you with please click here 
 
To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.

Kimberley Appearing on TVM FITam