What Is Holistic Health & Wellness?
Where East Meets West - Treat the whole person: body, mind and spirit.
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So we help you assess your holistic health and wellness on a wider spectrum. This means wellness depends on more factors than simply avoiding the flu each year
these include physical, nutritional, emotional, social, spiritual, intellectual, occupational, financial, environmental and interpersonal health.
Keep an eye out for free article and quizzes so that you can improve your health and wellness on all levels
How We Can Help Shift your lifestyle in a healthier direction
Are you looking to make changes in your nutrition and lifestyle but not sure where to start?
We all want to live the healthiest lives we can, but how we do that can be complicated. The amount of information on healthy living seems endless – and confusing.
Coaching for Healthy Living is here to help.
We offer holistic approaches to wellness that address all aspects of health – through lifestyle modification, behavior and mindset, and natural healing – so that you can create a simple plan to reach your healthy living goals
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta
Or online by zoom or skype
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
Fees:
Session Fees:
60-Mins –€70 ~ 90 Mins-€100 2hrs - €130
Standard sessions for those who want a concentrated therapy appointment and feel that their concerns can be addressed within this time frame. 90 mins my most popular session length.
Discounted Package Rates Available:
Three 60-minute Sessions: €195
Five 60-minute Sessions: €300
Package Rate Conditions
Packages must be prepaid and are non-refundable. You have up to one year to use your sessions
To Arrange YOUR INITIAL SESSION Please contact us on 00356 99355901 or book an appointment here