Fully Comprehensive Antenatal & Hypnobirthing Courses
One on One Sessions
30 Years Experience
NB: Please check below for availability below before calling
This most comprehensive & complete hypnobirthing programme has been designed alongside all training and my professional experience and insights over many years and with my personal involvement in supporting 1000’s of pregnancies & births.
Welcome and first of all congratulation,
Why Not Give The Gift Of a Hypnobirthing Session to a Loved one this year ?
Lets Get You Completely Mentally, Physically, Practically & Emotionally Ready For The Birth of Your Baby
1 on 1 Private Hypnobirthing Courses
What Is Hypnobirthing ??
It is a 5 session fully personalised
1 : 1 program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, whether that be in the quiet of a home, a hospital, or a birth centre.
The Hypno Birthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting
Why not Watch A Video?
You can see several hypnosis births on YouTube and find out how different it can be.
This doctor was amazed at how fast labor went and didn't believe she was ready to push because she was so calm
One on One Sessions
This most comprehensive & complete hypnobirthing programme has been designed alongside all training and my professional experience and insights over many years and with my personal involvement in supporting 1000’s of pregnancies & births.
5 x 1 on 1 Sessions
Days & times to suit you
1 on 1 allows you (and your partner) to have a completely personalised experience, birth preparation & coaching adapted to your needs
Sessions are available online or in person in Sliema, Mellieha & Naxxar or in your own home in Malta or Gozo* or a mixture of locations & online
An opportunity to ask any pregnancy and birth related questions and alleviate any concerns or fears
From 20 weeks of pregnancy
Course materials
And goody bag
In between session support
Availability 2024
The best time to start hypnobirthing is @ approx 20 weeks .. however please be aware there are very limited spaces .. especially Evening & Saturday slots
With that in mind may I suggest you book well in advance. A deposit of 50% must be made at your initial consultation to ensure your place. The remaining balance is payable on your next session
***As it very important that you feel comfortable with me I recommend that you book an initial consultation with me by zoom or phone so that you can find out more and also to make sure you feel comfortable with me before booking the complete course
The fee for the initial consultation is 80 Euros and there is no obligation to proceed; however, if you do decide to go ahead, this will be deducted from the full price of the course
Have you heard stories about birth that worry you?
Are you afraid you will "lose it" during labor?
Do you want a natural childbirth and a peaceful experience?
Hypno birthing is a tried and proven method that guides and prepares a woman and in giving birth in a peaceful and extraordinarily beautiful manner.
Private In Person 1:1 Hypnobirthing Course
in the privacy of your own home or in Mellieha or Sliema in Malta or Internationally by Zoom or Skype
Hypnobirthing for You & Your Partner
Whether you choose to take this course with your/a partner or on you own, my complete hypnobirthing programme will have you feeling calm, relaxed, fully prepared and looking forward to the birth of your baby.
This is a modern approach to old fashioned ante natal education. This course provides you with practical and unbiased evidence based information & prepares you for every birth eventuality and supports you in your own birth choices.
Benefits of Hypnobirthing
Calm & Relaxed
Looking forward to the birth of your baby
Sleeping better during pregnancy
Fully Informed
In your birth choices with unbiased opinions
Knowing what to expect
Through understanding of how your body works
For ALL birth types
Fully Prepared
For every eventuality
with practical & mindful tools & techniques
Step by step guides on how your partner can support you
In between sessions reinforcement to master techniques
Confident & Capable
Feel empowered
Reframe fears & anxieties
Focused & positive
Continued Support Available
Right up to the birth & beyond
Jan 2024
One on One - 1 Space Available
Feb 2024
One On One - 2 Spaces
March 2024
One on One - Please Call For Availably
Most FAQ’s
When Should I start my hypno birthing classes ?
You can start your hypno birthing classes from 20 weeks gestation. It is good to have time to prepare but the best time to come is when you feel that you are ready: hypnobirthing can still help you even in the late stages of pregnancy
Hypnosis for Childbirth has been around for decades and has amazed the doctors, nurses and birth assistants when they observe a peaceful birth.
A mother feels the pressure during a contraction, but the pain is often not an element of the labor process. Birth is an intense experience, but with the help of our great hypnotherapy program you can have an amazing experience that is quiet and gentle, and often shorten the labor.
Women all over the world are learning hypnosis for birthing and realizing how powerful their mind and body can be when they choose to stay in control during labor. The doctors, nurses and midwives, while often skeptical at first, see a labor in a new way.
You will go into a contraction by closing your eyes, going limp and allowing her body to feel waves of bliss as she takes her mind into the experience of waves of anesthesia that flow through her body
Why is labor shortened?
Many women feel that their labor is shorter with hypnosis. Babies that are born with a hypno birth are said to flow out of the body.
The shorter labor, transition and pushing might be due to the lack of resistance from the muscles in the body.
A painful labor creates massive tension and resistance to the natural downward movement of the baby. With the body in a constant state of tension it is in conflict with the process of birth. The extremely relaxed body is the perfect environment to allow contractions to move the baby down with less effort. I attended a birth where the baby was born in 2 pushes. The midwives at the birth could not even tell if she was having contractions! That is how peaceful she was.
Women are taught that labor is painful. What did you learn?
Maybe it is a bonding thing. Maybe it is just a woman's way of earning that badge of motherhood. But, the horror stories about birth, whether hearing them from a friend or seeing it in a movie, affect the way women expect their birth to be.
Everything about birth is affected by our expectations. And there is no shortage of stories!
Releasing the fears and misconceptions about painful births is an important part of the process. The session for releasing fears will take you through an amazing and therapeutic healing properties
Can any woman have a calm Hypnosis Birth?
You can practice for a month or two and get yourself ready for a wonderful birth. Everyone can learn the techniques and let their birth partner assist them or listen to the sessions during their birth.
When should I start hypnobirthing classes? You can start your hypnobirthing classes from 20 weeks gestation. It is good to have time to prepare but the best time to come is when you feel that you are ready: hypnobirthing can still help you even in the late stages of pregnancy.
My program can be in person in the privacy of your own home, or Sliema , Mellieha or Naxxar or in a group … online by zoom or skype in includes several sessions that take you from your preparation to the sessions for labor.
You can attend on your own or with your birth partner
***As it very important that you feel comfortable with me I recommend that you book an initial consultation with me by zoom or phone so that you can find out more and also to make sure you feel comfortable with me before booking the complete course
The fee for the initial consultation is 80 Euros and there is no obligation to proceed however if you do decide to go ahead this will be deducted from the full price of the course
30 Years Therapy Experience
If this isn't exactly what you are looking for please contact me or call 00356 99355901 to discuss how I may be able to help you .