Retreat Based Intensive Therapy

Personal Therapy retreats:

Individual therapy retreats or intensive therapy retreats as they are sometimes called are an ideal way to to set aside a larger block of time for you do work on any challenges that you may have and can save many months or even years of treatment

They are an ideal way when you may be at a crossroads, in a time of crisis, feeling overwhelmed or even at a transformational time in your life to really make the positive changes that are needed.

The multi-day 1:1 coaching intensive can be a profoundly transformative way of having a dramatic impact in a relatively short period of time.

Almost everyone comes to a time of great difficulty in life. You may be overwhelmed, unable to manage your emotions, negative thoughts, or reactions to stress. You may be confronting patterns of addiction.* Perhaps a relationship may be in crisis, or you're coming to a major life choice or transition. Or you may simply know the way you are living must change.

If therapy by the hour isn't the right fit, and you don't want a one size fits all institutional experience, individual therapy retreats offer a different way.

Intensives and retreats are fully customized to address the goals, needs and schedule of each client, including:

• Intensive support over several days for addressing challenges in depth and for accelerated growth and skill development

• Inspiring locations to support growth and wellness, private, nature-based locations such as mountain lodges to leverage the medicinal power of sustained time in natural settings; for some clients this supports a desire to deepen their personal spirituality

• A variety of issues including depression, transition, relationship crisis and conflict; addiction or habit cessation such as stopping smoking, drinking, pornography or media dependence, and other addictions

• A range of supportive services including yoga and meditation instruction; walking and hiking, cross-country skiing and other activities can be woven into the counsellling process

How does this work ??

Before booking we will have at least 1 phone or skype call to ascertain that you feel comfortable working with me and also so that we can customize your experience should you wish to explore the area whilst you are here.

Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta

Or online by zoom or skype

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here

To Arrange YOUR INITIAL SESSION Please contact us on 00356 99355901 or book an appointment here

• Please call 00356 99355901 or email for further information.